Fitness truly comes in all shapes and sizes. The word fit means “able to do a task.” That’s it. Nothing more. But when you get a theatre job, it can actually be a great time to “get in shape,” whatever that means to you. If you’re already strong and fit, maybe your goal is to be stronger. Or maybe you’d like to lose a few pounds. Or maybe you’ve never seriously exercised and want to start. This is a great time for two reasons: the first, you are likely away from home and away from the distractions of your day-to-day life (like friends, a day job, your favorite TV show on the DVR); the second, once your show is running, you have an insane amount of free time. What else are you going to do with all that time?
News, thoughts, opinions and advice for the performing arts community.
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