I Wish I Knew: Self-care with artist and healer Allison Strickland
This week on I Wish I Knew, we are focusing on self-care! Our guest is Allison Strickland, a performer, artist and healer based in New York. Allison talks about her journey through burn out and back again, and gives some amazing advice to artists about how to take care of yourself when you’re feeling the grind. Give it a read! Your body and mind will thank you.